August 30

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How to Create a Healthy and Balanced Work-Life Environment

By Stephie

August 30, 2022


This article is a courtesy of  Tidy Life Today. Their goal is to teach you how to get (and stay) clean and organized. Visit them for tips and tricks to make your home work better for you. That way, you can spend less time picking up, putting away, and wiping down and more time laughing, relaxing, and enjoying your space with your family, friends, and neighbors.

The home is supposed to be a haven from the stresses of work and the outside world. For many moms, however, it can feel like anything but. Working from home, looking after the kids, and maintaining a healthy lifestyle can be challenging. Here's how you can create a healthy and balanced work-life environment.

Design a Productivity-Boosting Home Office

As a mom, it’s essential you have a dedicated space for your office to avoid distractions, especially if you have young children at home. Make sure the area is well-lit and comfortable, with everything you need within easy reach. Take the time to create a work schedule that works for you and your children. Build in regular breaks, and stick to a normal routine.

Having a storage system for digital and paper files in your office to securely maintain and locate valuable documents and files is essential. In addition, it may be wise to update your technology. Not only does modern technology speed up tasks, but it can extend product life spans and improve cybersecurity. 

Install Pendant Lighting

High ceilings benefit from pendant lighting, which brings the light down to a more practical height. Small spaces, such as a kitchen island or dining table, can also benefit from pendant lighting. Research the styles, shapes, finishes, and materials of pendant lighting before purchasing.

Decluttering Tips

When your living space is cramped, relaxing and focusing on what's important can be challenging. Decluttering tips include:

  • One room at a time. Trying to declutter your entire home all at once will only overwhelm you. Focus on one room at a time, and take baby steps. Donate or sell items you no longer need or use. 
  • Set aside a time each day. Put away any items that are out of place, and take care of any laundry or dishes that need to be done. Dedicating even 15 minutes to decluttering each day can make a big difference. 
  • Let go of perfectionism. It's impossible to have an immaculate and organized home all the time, so try not to stress about it. Do your best, and give yourself some grace when things get messy.  

Design a Reading Nook

Choose a comfortable spot. The most important aspect of a reading nook is comfort. Look for a quiet and secluded location with plenty of soft surfaces to sink into. A window seat or an armchair are ideal options.

Create a Backyard Oasis

You can transform your backyard into a tranquil retreat by adding a few simple focal points. Fountains and ponds provide calming effects, and colorful flowers and plants add visual interest.

An outdoor kitchen is another option, ideal for those who love to cook and entertain. An outdoor kitchen typically includes a grill, sink, refrigerator, and range hood.

Make the Most of Your Time Inside and Outside the Office

Creating a healthy work-life balance is essential for your mental and physical well-being. Taking the time to create a comfortable and organized workspace sets you up for success. By making time for relaxation and leisure activities, you can ensure that you're making the most of your time inside and outside the office.

We hope you enjoyed this blog post on how to create a healthy work-life balance. Whether you are a new WAHM or just looking for some inspiration, this blog post may be able to help. If you have any questions, please do not hesitate to reach out to me at Hello @ Stephie The Happy Mom (dot) com. Thank you for reading!

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