by Stephie | Oct 9, 2018 | Me Time
Did you know that when you express gratitude in your journal on a regular basis, you’ll get great benefits? If you use (or are planning to use) a journal, having a section in it for gratitude is an amazing habit to start now. It is also highly recommended that...
by Stephie | Mar 6, 2018 | Me Time
You’re ready to give journaling a try. But before you start, you need to decide what types of journals you want to use. You may have notice that they have changed a lot over the last few decades. There are now numerous options themed for everything from weight loss to...
