May 26


Gardening Fun and Healthy Living

By Stephie

May 26, 2020

familly activity, family fun, gardening, get outside, outdoor activities

Among the various outdoor activities you can engage in throughout spring, gardening is often at the top of the list, especially right now. There are such a lot of benefits to gardening, from enjoying vitamin D and fresh air, to getting a good workout in and having fresh flowers or herbs at your disposal.

But, when it comes to gardening, some people wonder why they should even bother…

After all, growing a garden takes a lot of time and hard work, isn't it?
However, I'm a firm believer that there are a number of benefits to gardening!

So, to determine if that activity would be the perfect backyard one for you, you are advised to fully examine the advantages. Then, you should be ready to decide whether or not gardening is an activity that you would enjoy.

Benefits of Gardening

First of all, it helps to know why you should start gardening this spring. There are actually many great benefits to this rewarding activity!

  • It provides good exercise, so if you aren’t into going to the gym or walking around the block, you can get good cardio and some strength straining with gardening right in your own backyard.
  • Get more vitamin D, which is essential for natural energy. Additional benefits include improving your mood and having fresh flowers or herbs, depending on what form of gardening you decide to go with.
  • Enhance your environment, because plant and flower gardens are just so beautiful. You'll soon find that they help to improve the appearance of your backyard.
  • Save money on food, many vegetable gardens are composed of potatoes, carrots, tomatoes, and beets. If you are able to successfully grow these foods, you and your family could enjoy them as a tasty treat or part of a meal.

But wait, there's more...

Gardening for the soul


Perhaps, the greatest benefit of gardening is the relaxation.

Although garden may require a fairly large amount of work, there are many who feel as if it really isn’t work.

In fact, most gardeners use to say that gardening is as great way to relax. This is particularly true since you can work at your own pace.

In addition to being relaxing, a garden will be your own creation. When you see your garden in full bloom, you'll be pleased with the results and proud of yourself, and with good reason!

Be Creative

One of the many benefits of gardening is that you can design your garden however you want!

There are a large number of individuals that choose to grow flowers, plants, or vegetables; however, you do not have to choose just one. If you desire, you could have your garden be a collection of plants, flowers, and vegetables.

Mix and match colors and sizes, add lights and decorations and you'll have a masterpiece right by your window! Also think about flowering periods so to be sure to have colors all season long.

A unique garden idea

Family Time

If you plan on using your garden also as a source of relaxation, it is possible that you may prefer gardening by yourself.

But it wouldn't be as fun!

Even though you may enjoy gardening by yourself, keep in mind that this is a most rewarding activity for everyone, regardless of age.

There are many children who enjoy helping their parents in the garden. If your child would like to offer you assistance, you could purchase them their own supplies. Most online retailers, toy stores, and department stores carry a selection of age-appropriate gardening accessories.

Family Time

How flourishing it would be to create your own unique garden, improve the appearance of your backyard and grow your own food?

If you never tried gardening before, I encourage you to consider this rewarding backyard activity (and with the Gardening & Sustainable Living Bundle, you’ll find everything you need to grow that passion!)

And who knows, you may discover that this is the perfect way to spend your summer while (re)connecting to nature!

Related Readings That May Also Interest You...

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Fun Outdoor Activities

Stay-at-Home Outdoor Activities

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About the author

Hello everyone! I'm Stephanie, the happy mama of an elementary school-aged boy and love creating family fun printables. Sharing my journey along with some fun tips is my way to help other mama make a living from home.

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