by Stephie | May 26, 2020 | Fun Time
Among the various outdoor activities you can engage in throughout spring, gardening is often at the top of the list, especially right now. There are such a lot of benefits to gardening, from enjoying vitamin D and fresh air, to getting a good workout in and having...
by Stephie | May 11, 2020 | Fun Time
This coming week promises to be a beautiful one and it makes me want to share with you some ideas for enjoying the outdoors … in a different way!I really don’t know how summer will turn, but one thing for sure we just can’t stay indoor all the time.My health condition...
by Stephie | Sep 27, 2017 | Me Time
I’m pretty sure you already know how beneficial walking is to your health, right? You know for a long time that it’s true. You also know you should get out and do it. But why aren’t you walking more often? Let me guess that maybe the benefits haven’t...