Gardening Fun and Healthy Living

Gardening Fun and Healthy Living

Among the various outdoor activities you can engage in throughout spring, gardening is often at the top of the list, especially right now. There are such a lot of benefits to gardening, from enjoying vitamin D and fresh air, to getting a good workout in and having...
Stay-at-Home Outdoor Activities

Stay-at-Home Outdoor Activities

This coming week promises to be a beautiful one and it makes me want to share with you some ideas for enjoying the outdoors … in a different way!I really don’t know how summer will turn, but one thing for sure we just can’t stay indoor all the time.My health condition...
7 Great Benefits of Walking

7 Great Benefits of Walking

I’m pretty sure you already know how beneficial walking is to your health, right? You know for a long time that it’s true. You also know you should get out and do it. But why aren’t you walking more often? Let me guess that maybe the benefits haven’t...
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